Yoga Shunya will be closed Saturday, the 4th of July

Our address is 275 Grove Street (near Montgomery), 3rd floor, in the Majestic Theatre building across from City Hall.

Yoga Shunya offers compassionate teaching with attention to healthy alignment. Our teachers have trained with John Friend, Richard Freeman, Rodney Yee, Shiva Rea, Dharma Mitra, and the Integral Yoga Institute of NYC. All classes include asanas (yoga poses), pranayama (breathing techniques), and meditation. On-going classes are held seven days a week with additional workshops on a variety of topics. We are located in the newly renovated Majestic Theatre building conveniently located in historic downtown Jersey City. Our yoga studio is comfortable, light and spacious.

Here at the studio we provide yoga blankets, straps & blocks. We also sell quality yoga products. For your comfort try to not eat for 2-3 hours before class. Doors open 15 minutes before classes start. We accept check or cash payment. Sorry, no credit cards.

For more information please call 201-610-9737 or email yogashunya@aol.com This site was last updated Wednesday, July 1st, 2009.

Labor & Delivery: Partner Workshop
Instructor: Kelly Devi
August 23rd, 1:15 - 4:15 pm
$70 per couple

Come learn to assist Mother Nature's efficient birthing process by applying some basic principles of Yoga. When you keep the mind calm and free from fear, the body will be able to give birth more easily. Discover special movements and various positions that may help to ease the discomfort of the contractions, speed up or slow down labor, and help you to have an empowering birth experience. This information can be used in any setting.

Kelly Devi is a certified Integral Yoga Hatha I, Prenatal, and Postpartum teacher and a labor support doula. She has worked for ten years in the social services field and is currently in training development.

Click here to register.